PERSONAL TRAINING

KEITH SCOTT

"Knowing is not enough, we must apply. Willing is not enough, we must do" - Bruce Lee

KEITH SCOTT

Personal Trainer
Performance Enhancement Specialist Corrective Exercise Specialist
Yoga Specialist

Achieve your health objectives by applying my comprehensive approach to tness and training!

Using a holistic approach to training and health, I integrate multiple exercise disciplines to create customized fitness plans that help clients achieve their fitness goals. Having self-rehabilitated from serious injuries to overcome the odds, I take great joy in helping others recover from injury and progress to full health. Whether the aim is weight loss, injury recovery or maintaining and improving one’s overall level of fitness, my universal approach to health brings positive results to my clients and can do the same for you.

 

EXPERIENCE
Master Trainer at 24 Hour Fitness, 2006 – 2012 Independent Personal Trainer, 2012 – Present Yoga Instructor, 2012 – Present

 

CERTIFICATIONS

  • NASM Certi ed Personal Training Certification
  • NASM Performance Enhancement Specialist Certification
  • NASM Corrective Exercise Specialist Certification
  • The Yoga Institute Certification
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    CONTACT
    832-754-3533

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