Our personal training is tailored to suit your goals, budget, and schedule. Whether you want only two sessions to get started or you want to work with a trainer long-term, we are here to help you.
WHAT IS INCLUDED IN PERSONAL TRAINING?
If you are personal training on a regular basis, you and your trainer will discuss your goals and reassess them periodically. Sessions will consist of full body strength and conditioning workouts that will be varied to maximize results. During each workout, your trainer will ensure that you are lifting safely and using correct technique. In addition, he/she will provide cardio workouts to be done on your own and nutritional guidance. If weight loss is your goal, your trainer will monitor your progress with weigh-ins and measurements.
If you are working with a trainer for a shorter term (2-4 sessions), these sessions will be more educational. The goal for these sessions is to provide you with a safe, effective routine that can be easily followed on your own.
WHAT DOES IT COST TO WORK WITH A PERSONAL TRAINER AT CINCOFIT?
For best results, we recommend 45-60-minute sessions 2-3 times per week. 30-minute sessions are available, but are generally not sufficient for completing full body strength and conditioning workouts.
30-Minute Sessions: $35/session
45-Minute Sessions: $53/session
60-Minute Sessions: $70/session
If one-on-one sessions are not in your budget, or if you feel you don’t need the full-time direction of a trainer, we also offer partner sessions and small group training.
30-Minute Sessions: $27/session/person
45-Minute Sessions: $40/session/person
60-Minute Sessions: $53/session/person
Small Group Training:
Join one of our existing groups for $99-159/month, depending upon frequency and class type. For specific group training information, please click one of the following links: CINCOfit Group Training, CINCOfit West Group Training.
Trainers at CINCOfit are independent; therefore, prices may vary. Please contact each trainer to discuss specific pricing.
HOW DO I GET STARTED WITH A PERSONAL TRAINER AT CINCOFIT?
Click on the pictures below to read through the personal trainer biographies. Call or email the trainer directly for further information or to schedule an initial appointment. All personal training clients are required to have a membership. This can be done online or in the club during staffed hours.
DO YOU HAVE MORE QUESTIONS ABOUT PERSONAL TRAINING?
Call or email Joshua or Anna May, Owners of CINCOfit.