PERSONAL TRAINING

CINCOfit WEST PERSONAL TRAINING

 

Our personal training is tailored to suit your goals, budget, and schedule. Whether you want only two sessions to get started or you want to work with a trainer long-term, we are here to help you.

 

WHAT IS INCLUDED IN PERSONAL TRAINING?

If you are personal training on a regular basis, you and your trainer will discuss your goals and reassess them periodically. Sessions will consist of full body strength and conditioning workouts that will be varied to maximize results. During each workout, your trainer will ensure that you are lifting safely and using correct technique. In addition, he/she will provide cardio workouts to be done on your own and nutritional guidance. If weight loss is your goal, your trainer will monitor your progress with weigh-ins and measurements.

If you are working with a trainer for a shorter term (2-4 sessions), these sessions will be more educational. The goal for these sessions is to provide you with a safe, effective routine that can be easily followed on your own.

 

WHAT DOES IT COST TO WORK WITH A PERSONAL TRAINER AT CINCOFIT?

For best results, we recommend 45-60-minute sessions 2-3 times per week. 30-minute sessions are available, but are generally not sufficient for completing full body strength and conditioning workouts.

One-on-One Sessions:

30-Minute Sessions: $35/session

45-Minute Sessions: $53/session

60-Minute Sessions: $70/session

 

 
If one-on-one sessions are not in your budget, or if you feel you don’t need the full-time direction of a trainer, we also offer partner sessions and small group training.

Partner Sessions:

30-Minute Sessions: $27/session/person

45-Minute Sessions: $40/session/person

60-Minute Sessions: $53/session/person

 

Small Group Training:

Join one of our existing groups for $99/month for two sessions/week.

 

Trainers at CINCOfit are independent; therefore, prices may vary. Please contact each trainer to discuss specific pricing.

 

HOW DO I GET STARTED WITH A PERSONAL TRAINER AT CINCOFIT?

Click on the pictures below to read through the personal trainer biographies. Call or email the trainer directly for further information or to schedule an initial appointment. All personal training clients are required to have a membership. This can be done online or in the club during staffed hours.

 

DO YOU HAVE MORE QUESTIONS ABOUT PERSONAL TRAINING?

Call or email Joshua or Anna May, Owners of CINCOfit.

MORE INFO

 

  
ARE YOU A PERSONAL TRAINER? Click here to learn more about training your clients at CINCOfit?
 
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